How to Wrap an Ankle

0(0 Ratings)
in
Categories First Aid, Healthcare, Skills

About this course

Wrapping an ankle is a common way to treat sprains or to stabilize an ankle that is prone to injury. Ankles may be wrapped with a compression bandage or with a wrap constructed from tape. Learn how to decide which way to wrap an ankle and use the proper wrapping technique.

WHAT YOU WILL LEARN

  • How to make a compression wrap
  • How to use athletic tape
  • How to wrap an ankle

SKILLS YOU WILL GAIN

What you will learn

  • How to make a compression wrap
  • How to use athletic tape
  • How to wrap an ankle

Course Curriculum

Compression Wrap

Athletic Tape

Preparation

Demonstration

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